The Journey and the Guide: A Practical Course in Enlightenment

By Maitreyabandhu

A clear, practical introduction to the Buddhist path for modern life. Structured as an eight-week journey, this book blends reflection, meditation, psychology, poetry and lived experience to guide readers through integration, emotional growth, transformation and spiritual insight -- offering a grounded, compassionate map for genuine inner change.

• Format: Paperback
• Language: English
• ISBN: 1915342732
• ISBN13: 9781915342737
• Release Date: August 2026
• Publisher: Windhorse Publications (UK)
• Length: 346 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.4" x 8.3"