The Jewish Wisdom to Emotional Intelligence

By Gaius U. M. Ogworie

Unlock the Secrets of the Heart: Ancient Jewish Teachings for Modern Emotional Mastery. The Jewish Wisdom to Emotional Intelligence bridges timeless Torah principles, Talmudic insights, and Kabbalistic depth with the practical demands of today's psychology. Drawing from centuries of Jewish ethical thought (Mussar), this book offers a transformative path to self-awareness, empathy, resilience, and meaningful relationships.

Discover how concepts like Chesed (loving-kindness), Gevurah (boundaries/discernment), and Teshuvah (returning to one's best self) rewire the way you handle conflict, regulate stress, and lead with compassion.

Whether you are Jewish or simply seeking deeper emotional fluency, this guide will help you: Recognise and name your emotions before they control you.Transform anger into constructive boundaries.Cultivate active listening through the art of Shtika (sacred silence).Repair ruptures in relationships with the four-step apology model.Lead with emotional balance in parenting, work, and community.No self-help clichés. Just soul-honed wisdom that has outlasted empires-now applied to the quiet battles inside you. Perfect for readers of Emotional Intelligence by Daniel Goleman, The Happiness Trap, and Living a Jewish Life.

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• Format: Paperback
• Language: English
• ISBN: B0H2Q7YBQ9
• ISBN13: 9798198216242
• Release Date: May 2026
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"