The Jet Lag Book: How to Reset your Mind and Body and Beat the Fatigue and Confusion of Jet Lag

By Don Kowet

At last, a handy, carry-along guide that tells you everything you need to know about how to avoid and combat jet lag. How to adapt your body rhythms before you fly, how to pick a flight that won't... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 051754895X
• ISBN13: 9780517548950
• Release Date: May 1983
• Publisher: Crown Publishers
• Length: 138 Pages
• Weight: 0.40 lbs.