The Japan Diet: 30 Days to a Slimmer You

by William Doyle and Naomi Moriyama

Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don't Get Old or Fat.

Healthy and effective, The Japan Diet is based on the traditional Japanese style...

• Format: Paperback
• Language: English
• ISBN: 0091917042
• ISBN13: 9780091917043
• Release Date: January 2007
• Publisher: Vermillion
• Length: 256 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 5.0" x 7.8"

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