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Paperback The Japan Diet: 30 Days to a Slimmer You Book

ISBN: 0091917042

ISBN13: 9780091917043

The Japan Diet: 30 Days to a Slimmer You

Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland. The experience inspired her first book Japanese Women Don't Get Old or Fat.

Healthy and effective, The Japan Diet is based on the traditional Japanese style...


Format: Paperback

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