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The Intuitive Eating Workbook: Ten Principles f...
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection...
The Intuitive Eating Workbook: Ten Principles f...
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The Intuitive Eating Workbook: Ten Principles f... [Large Print]
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The Intuitive Eating Workbook: Ten Principles f... [Large Print]
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles...
The Intuitive Eating Workbook: Ten Principles f...
Have you tried dieting over and over again, only to find yourself in despair each time you "fail?" The disturbing truth is that dieting doesn't work, and can often leave you feeling hungry, frustrated, dissatisfied, and mistrusting of your own body. If you're ready to stop...
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