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Paperback The Intimacy Gram: Diagram a Map to Find Yourself Book

ISBN: 1980457107

ISBN13: 9781980457107

The Intimacy Gram: Diagram a Map to Find Yourself

Revised in 2023: The Intimacy Gram now includes a chapter on how to incorporate the diagram with treatment modalities such as Internal Family Systems (IFS) and The Loving Parent Guidebook (LPG). This is a textbook for a unique therapeutic technique. The Intimacy Gram is a tool for diagramming your current levels of intimacy and balance on one sheet of paper. By exploring the factors of intimacy, levels of intimacy, anchors, and balance among life realms, you can get a GPS screenshot of where you are presently in your life. From your present "GPS marker", this screenshot gives you an idea of where you are in relationships and goals, and where you may need to go to increase satisfaction in relationships and life balance. The Intimacy Gram is a visual tool to help you see where you are presently on your journey, how the past has affected the course of your path, and what may need to be done in order to achieve balance in daily living. Anybody can benefit from scripting an Intimacy Gram. Those in therapy or working a 12 Step program can gain extra insight and direction from using this tool. Worksheets included.

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Format: Paperback

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