The Insulin Resistance Diet: How to Stop Insulin Resistance From Making You Fat and Ruining Your Health

By Martin D. Kaiser

Book Overview

"The Insulin Resistance Diet"Discover How To Determine if You Suffer From Insulin Resistance and How Foods Can Help Heal You Starting TodayDo you feel strange after eating a high carb meal?Do you feel tired and have to nap about an hour after eating lunch if it had carbs in it?Millions of Americans suffer from Insulin Resistance without even knowing it..Having insulin resistance can be quite scary, but fortunately, it doesn't necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? This book will guide you eat foods that will burn fat, help you lose weight andmost importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities. From what role does insulin resistance plays, to why it is important to start a Ketogenic eating lifestyle, with easy-to-make meal plans, this book will help you reverse your insulin resistance.What are you waiting for, scroll to the top and click the "Buy Now" button to get started instantly

• Format: Paperback
• Language: English
• ISBN: 1709135670
• ISBN13: 9781709135675
• Release Date: November 2019
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"