The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

by Jennifer Koslo and Tara Spencer

Book Overview

Healing foods--your guide for treating PCOS.

Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately--offering a proven pathway to regain control of your life.

With the understanding...

• Format: Paperback
• Language: English
• ISBN: 1623159024
• ISBN13: 9781623159023
• Release Date: February 2017
• Publisher: Rockridge Press
• Length: 228 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 7.4" x 9.2"