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Hardcover The Inner Workout(TM): The Bridge to Emotional Fitness Book

ISBN: 1440160899

ISBN13: 9781440160899

The Inner Workout(TM): The Bridge to Emotional Fitness

Feel peace and love in your heart and your life. Create a strong and healthy self-worth through a daily exercise called The Inner Workout . Developed by author Colleen Hoffman Smith, this daily mental regimen can help keep you emotionally fit. In this, her third self-help book, Smith provides instruction and a workbook to help you move through negative emotional pain to reach a natural state of pure love. Each day, this exercise is used to connect...

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Format: Hardcover

Condition: New

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