The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

by Michael Stone

Book Overview

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others. To learn...

• Format: Paperback
• Language: English
• ISBN: 1590305698
• ISBN13: 9781590305690
• Release Date: August 2008
• Publisher: Shambhala
• Length: 234 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"