The Inner Game of Ultimate Frisbee

By Anthony David Adams

Unlock your full potential on the Ultimate Frisbee field with "The Inner Game of Ultimate Frisbee," the groundbreaking book that revolutionizes the mental approach to this dynamic sport. Drawing inspiration from Tim Gallwey's classic "The Inner Game of Tennis," author Anthony David Adams applies time-tested psychological principles to the unique challenges of Ultimate Frisbee. With 25 years of playing experience and a track record of coaching hundreds of players--including college, club, and professional champions-- combined with over two decades of professional service as a high performance / transformational coach to some of the the worlds most successful tech company founders, Broadway actors, surgeons and other once-in-a-generation talent, Adams offers unparalleled insights into the mental game of Ultimate. This book is your comprehensive guide to: Overcoming performance anxiety and self-doubt Maintaining laser-like focus during high-stakes points Harnessing the power of mindfulness to improve your game Enhancing decision-making skills and spatial awareness Developing strong team synergy and non-verbal communication Whether you're a beginner looking to build a solid foundation or an experienced player aiming to take your game to the next level, "Inner Game of Ultimate Frisbee" provides the mental tools you need to excel. Learn how to quiet the inner critic, trust your instincts, and play in a state of relaxed concentration. Discover why players and coaches alike are calling this book a game-changer. Don't just play Ultimate Frisbee--master its inner game and unlock your true potential on the field.

• Format: Paperback
• Language: English
• ISBN: B0DCBF4K3H
• ISBN13: 9798334772656
• Release Date: August 2024
• Publisher: Independently published
• Length: 299 Pages
• Weight: 0.88 lbs.
• Dimensions: 8.0" x 0.7" x 5.0"