The Inner Champion: A Mental Toughness Training Manual for Figure Skaters

by Choeleen Loundagin

Whether you have Olympic aspirations or you've simply found a fun way to stay fit, you want to get the most from your skating experience - and from yourself! This inspiring, easy-to-use manual is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966394968
• ISBN13: 9780966394962
• Release Date: November 2004
• Publisher: Innerchamp Books
• Length: 225 Pages
• Weight: 0.84 lbs.
• Age Range: 12 years and up