The Imperfectly Organised Parent

By S. Loxton

The Imperfectly Organised Parent is a compassionate, practical guide for ADHD mums who feel like they're constantly failing at organisation despite trying harder than anyone realises. Rather than offering neurotypical productivity advice, the book explains the real neuroscience behind executive dysfunction, working memory gaps, time blindness, and emotional overwhelm, then builds a complete ADHD-friendly family operating system - from home organisation and a three-layer calendar to survivable mornings, meal planning, and task-initiation tools like the 5-Minute Method. It closes with strategies for emotional regulation, guilt-free help-seeking, and building systems designed to survive real life rather than ideal conditions. Warm, validating, and rooted in "good enough" over perfection, this book helps exhausted ADHD mums stop blaming themselves and start building a life that actually works with their brain.

• Format: Paperback
• Language: English
• ISBN: B0H7NF7HVT
• ISBN13: 9798185588710
• Release Date: July 2026
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"