The IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance

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An Ifs Reparenting Workbook: Internal Family Sy...

By Kyle Wehrend LICSW and Martina Williams LCMHC

Edition Description

A supportive and empowering workbook to help you heal unresolved childhood wounds, cultivate self-compassion, and form healthy and lasting connections.

If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and...

Edition Details

Format:Paperback

Language:English

ISBN:1648485901

Format: Paperback

Condition:

Release Date: Jan 2, 2026

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List Price: ~~$24.95~~

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An Ifs Reparenting Workbook: Internal Family Sy...

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