The Hypermobility Diet Cookbook: Delicious Recipes For Muscle Strength And Joint Health

by Ruth Peters

Hypermobility is a condition characterized by an increased range of motion in the joints beyond what is considered normal. While some degree of flexibility is natural and healthy, excessive joint movement can lead to various challenges and complications like: joint pain and fatigue, frequent sprains or dislocation.
While medical interventions and physical therapy play a crucial role in managing hypermobility, another essential aspect to consider...

• Format: Paperback
• Language: English
• ISBN: B0CGKYPVHG
• ISBN13: 9798858927846
• Release Date: August 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"