The How To of Happy: Simple Steps to a Joy Filled Life

By Joshua M Gordon

Searching for happiness? Do you want to live a joy filled life?

The truth is that happiness is a mindset, not a moment. It turns out that joy is in fact, a byproduct. It is the byproduct of living in a certain manner, specific to each individual, which creates a deeply personal, and unique, joy.

Multiple fields of science have proven out the knowledge that to be happy, we have to take certain "happiness steps". If you don't know these steps, it would be near impossible to live a happy life, and contrary to common assumptions, it's not simply physical health, financial wealth, or relationships that create a happy life. The steps we must take are simple, but you must know them in order to take them The How To of Happy goes through these steps with you, discussing in detail what is necessary to develop a joyful mindset.

Readers will learn:
The three necessities to a happy life
The six categories of dislikes that are NOT why you are unhappy
The six most common challenges which DO get in the way of happiness
The essential balance elements necessary to enjoy life

After working through the "How to" portion of the book, Joshua Gordon deep dives into his own life and how these principles play out in day to day living. You will see a firsthand look into what has made him one of the happiest people on the planet, sharing stories of struggles and success, and how these scientifically proven principles will help you live a joyful life, now.

• Format: Paperback
• Language: English
• ISBN: 1979936293
• ISBN13: 9781979936293
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 158 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"