The Holistic Whole Food Diet Cookbook for Everyone: Healthy Tasty Recipes to Boost your Metabolism, Energize your Body and Achieve Maximum Weight Loss

By Rina S Gritton

There is no disputing the fact that meals comprising of whole foods bring about a long healthy life for those who embrace it early enough. Getting to eat whole delicious foods and getting closer to how nature intended for man to eat is a change that everyone must come to accept to enjoy a life devoid of ailments and prolonged suffering. What you eat will either heal and maintain your good health or break down your body defenses and malfunctioning of your essential organs. Almost everywhere you turn nowadays; you will find foods filled with preservatives, flavoring agents, artificial colorings and a lot of unnamable chemical agents. In as much as these thousand and one additives may impact some supposedly quality on the food, it still does not mean that it is healthy for human consumption This makes it more and more difficult for us to eat foods as close to their natural states as possible.The continuous consumption of these empty calories and food additives will, in the long run, cause almost irreparable damage to your health. There have been reports of food additives causing obesity, diabetes, leaky gut syndrome, leukemia and so much more.Even though these foods are everywhere, it doesn't mean that you can't avoid them and begin to eat healthy whole foods. This cookbook will enlighten you, and at the same time, you will gain access to some fantastic recipes that you can put together by yourself at any time. You will gain invaluable insights into the advantages of whole diets. You will also learn some of the followingFoods that are to be avoidedAdvantages of the whole dietRecipesHow not to fall off the wagonAnd so much more With your mind made up to take charge of what you eat and in essence your health; I must congratulate you today as you CLICK the BUY button

• Format: Paperback
• Language: English
• ISBN: 1092993096
• ISBN13: 9781092993098
• Release Date: April 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 5.3" x 8.0"