The Holistic Healing Diet Cookbook: 80+ Nourishing Recipes to Support, Restore & Revitalize Every System in Your Body — Inspired by the Work of Dr. Nicole Apelian

By Franklin Duncan

Are you ready to eat with intention and heal your body from the inside out? Discover the natural path to wellness through food with this transformative cookbook rooted in herbal protocols and whole-body nourishment! Why This Book Is Your Perfect Resource on the Journey to Wellness: Discover the Power of Healing Foods Say goodbye to guesswork and hello to nature-backed meals designed to nourish your mind, body, and every internal system. Inspired by Herbal Wisdom Based on the plant-based healing principles of renowned herbalist Dr. Nicole Apelian, this book fuses ancient herbal remedies with modern-day nutrition. Here's what you'll find inside: 80+ healing recipes organized by mealtime--breakfast, lunch, dinner, drinks, and desserts Functional foods that support your digestive, immune, endocrine, and nervous systems Cleansing beverages & smoothies for detox and daily vitality Delicious herbal desserts that nourish without the guilt DIY herbal pantry guide with spice blends, tinctures, and infused oils Weekly meal plans aligned with healing protocols Tips on nutrition, herbal benefits, and food synergy Heal Through Food, One Meal at a Time Every recipe is a step toward renewed energy, balanced hormones, improved digestion, and a more vibrant you. Whether you're dealing with chronic fatigue, inflammation, or simply want to eat smarter--this cookbook is your roadmap. Take Charge of Your Wellness Today ! Reclaim your health naturally with every bite. Grab your copy now and start cooking meals that don't just taste good--but do good. Your healing journey begins in the kitchen. Let food be your medicine, and this cookbook your guide. Eat. Heal. Thrive.

• Format: Paperback
• Language: English
• ISBN: B0F6D22N3S
• ISBN13: 9798281299534
• Release Date: April 2025
• Publisher: Independently published
• Length: 139 Pages
• Dimensions: 9.0" x 0.3" x 6.0"