The Highest High: Weight Lifting for Life

By: Fisher, Adam

How to improve your life by lifting weights: physically, mentally, and spiritually. A philosophical approach to this new brand of exercise includes how to keep your muscles and joints young as you age. The book also features multitude of exercises and workout routines.

• Format: Paperback
• Language: English
• ISBN: B0HKV46FLB
• ISBN13: 9798336190267
• Release Date: September 2026
• Publisher: Independently Published
• Length: 374 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"