The High Fiber Keto Cookbook: The Complete Guide to Transforming Your Life and Health

by Arnold Kuntz

When following a ketogenic diet, it is not uncommon for people to neglect eating quality sources of fiber in an effort to avoid any carbohydrate intake. There is a chance this can lead to constipation, poor digestion, and a lack of certain vitamins and minerals.In the keto world, there is always controversy among experts when it comes to dirty vs. clean keto, the optimal sources of fat, the optimal carbohydrates, supplements and yes, even fiber Keto...

• Format: Paperback
• Language: English
• ISBN: B08GRSNT3D
• ISBN13: 9798679731790
• Release Date: August 2020
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"