The Hello, Fears Challenge: A 100-Day Journal for Self-Discovery

By Michelle Poler

Book Overview

Dare to Live Boldly--One Day at a Time.

How different would your life look if fear wasn't in the driver's seat? With The Hello, Fears Challenge Journal, international keynote speaker and 100 Days Without Fear creator Michelle Poler hands you the proven roadmap to confront what scares you and rediscover what excites you through guided, actionable self-discovery.

This is more than a journal, it's a daily invitation to build courage, break patterns, and transform fear into your new superpower.

Inside, You'll Discover:

100 Action-Focused Prompts: Move beyond reflection into real, daily acts of courage tailored to help you identify and challenge your unique fears.Hands-On Progress Tools: Chart your wins, set bold intentions, and watch as small acts add up to big personal growth.Inspiring Stories & Quotes: Daily motivation from Michelle's own journey and the thriving global Hello Fears community, so you're never alone on the path.Interactive Design for Real Engagement: Eye-catching layouts, playful activities, and space for authentic self-expression make the process as enjoyable as it is transformative.Expert Strategies for Everyday Confidence: Practical exercises and mindset shifts rooted in proven fear-conquering techniques.

• Format: Paperback
• Language: English
• ISBN: 1728234441
• ISBN13: 9781728234441
• Release Date: December 2021
• Publisher: Sourcebooks
• Length: 272 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.7" x 5.4" x 8.2"