The Hectic Hundreds: Basketball Strength Program (Faster Stronger Wiser Workout Programs)

By Glenn Payne Jr

The Hectic Hundreds: Basketball Strength Program is a workout routine that will train the basketball muscles of your body. The workouts used are based on basic basketball drills and is designed for all ages. The routine requires minimal equipment and can also be used as a great workout for anyone.

• Format: Paperback
• Language: English
• ISBN: 1481269569
• ISBN13: 9781481269568
• Release Date: December 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 37 Pages
• Weight: 0.24 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"