The Heart Rate Monitor Log Book for Outdoor or Indoor: A Heart Zone Training Program

by Sally Reed and Sally Edwards

This log is both a motivational tool and a permanent record for athletes to help plan their training goals and track their progress. By recording when, how long, and how hard they train on a given... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1884737811
• ISBN13: 9781884737817
• Release Date: November 2000
• Publisher: VeloPress
• Length: 80 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.5" x 9.0"