The Heart-Healthy Kitchen: Delicious and Nutritious Recipes for Managing Cardiovascular Diseases [Large Print]

By: Forward, Margaret J.

The Heart-Healthy Kitchen" is a cookbook that is specifically designed for older adults with cardiovascular disease. The cookbook includes delicious and nutritious recipes that are specifically tailored to support heart health and lower cholesterol. The recipes are easy to follow and use whole, nutrient-dense ingredients that are rich in fiber, healthy fats, and plant-based protein. The book also includes tips for meal planning and preparation, as well as information on the science behind the ingredients and how they can benefit heart health. Whether you're looking to lower your cholesterol, manage hypertension or prevent heart disease, this cookbook offers a wide range of delicious and healthy options that will help you on your journey to a healthy heart.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BTRRC6LQ
• ISBN13: 9798374596069
• Release Date: January 2023
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"