The Heart Healthy 2024 Cookbook For Beginners: Deliciously Nourishing and Nutritious Recipes to support a Strong and Happy Heart. Includes a 7-Day Mea

By Justin Kennedy

Ever wondered how to promote heart health?

Do you want the healthy lifestyle you have always dreamt of?

Explore "The Heart Healthy 2024 Cookbook For Beginners" and begin a journey towards wellness

Heart disease is a significant challenge in the modern world today. 'This Cookbook offers the keys to a healthy heart and wellness lifestyle with a balance dietary steps.

In this book, you will find:

Heart Healthy Diet guide, with recommended foods to eat and avoidSimple and healthy recipes with nutritional facts and their health benefitsA carefully designed 7-day meal plan combined with an exercise Exercise program7-day workout plan to start on the right path.A bonus chapter on Health Healthy Air Fryer Cookbook with easy to follow instructions

This book is your starting point to improve your heart health and wellbeing. Get a copy now and begin your journey to a healthier heart and a happier life.

• Format: Paperback
• Language: English
• ISBN: B0CPG261TR
• ISBN13: 9798870594705
• Release Date: December 2023
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"