The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

by Toby Amidor

Book Overview

Eat smarter and healthier with 100+ meal prep recipes and tips

Meal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners you and your family will love. The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals:
Clean eating--Learn how to...

• Format: Paperback
• Language: English
• ISBN: 162315944X
• ISBN13: 9781623159443
• Release Date: August 2017
• Publisher: Rockridge Press
• Length: 234 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.8" x 7.5" x 9.1"