The Healthy Make-Ahead Cookbook: Wholesome, Flavorful Freezer Meals the Whole Family Will Enjoy

by Robin Donovan

Book Overview

Prep, cook, and freeze healthy meals to reheat during the week

Busy people can now enjoy healthy eating every day With over 100 flavorful recipes, this meal prep cookbook lets you have wholesome homemade meals anytime. Learn the best way to freeze and refrigerate each dish, how long they'll stay good, and how to properly reheat them. Each recipe also features handy health labels and substitution tips for making meals...

• Format: Paperback
• Language: English
• ISBN: 1623159016
• ISBN13: 9781623159016
• Release Date: March 2017
• Publisher: Rockridge Press
• Length: 200 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.7" x 8.0" x 9.9"