The Healthful Gourmet Chinese Cookbook

By Jack Ribik and Rose Lee

Providing more than 200 simple, low-fat recipes, this cookbook also includes nutritional information for each recipe. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1557882991
• ISBN13: 9781557882998
• Release Date: January 1999
• Publisher: HP Trade
• Length: 326 Pages
• Weight: 1.45 lbs.
• Dimensions: 9.2" x 1.0" x 7.4"

Customer Reviews

Absolutely Amazing!

The recipes are easy to follow... The food is excellent and very tasty- you would never know it's actually good for you. Better than any Chinese take-out.

Great Chinese recipes!

This is a great cookbook for anyone that wants to make authentic Chinese food in their own home. Oh yeah...it's also supposed to be low fat...you wouldn't know it from tasting the food! (That's a good thing.)

These recipes are great. Very innovative and healthy.

This book is a compendium of both great chinese dishes that have been re-created to minimize fat content, and innovative new dishes. My doctor is happy with my cholesterol drop, and I love the taste and texture of these dishes. The glossary, units conversion, low fat cooking methods, and nutrition notes sections are really helpful. Everyone that cooks should have a copy of this book. I have not seen any other books that compare to it. My hat's off to the author.