The Health For Life Training Advisor

By Andrew T. Shields and MD (EDITOR) ANDREW T. SHIELDS

Got a training question? Get the answer FAST right here! Today's powerful and scientific techniques such as plyometrics, propriceptive neuroinusclar facilitation (PNF), mental focus, and many others... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0944831222
• ISBN13: 9780944831229
• Release Date: January 1989
• Publisher: Health for Life
• Length: 302 Pages
• Weight: 1.60 lbs.