The Healing Journal

By Kenyetta Watkins

The first journal I had was Barbie diary my mom bought me for my birthday when I was a young girl, about 6 years old. Back then I had no idea how pouring my heart out on those pages would change my life. For years I used some form of journaling or writing to express myself. I started writing poems, using online journals and as my faith grew I even started using prayer journals. However, I was never consistent. It wasn't until I experienced my first adult heartbreak that I felt the need to really write, and now I realize it was one of the best decisions I could have ever made. The healing and freedom I found from journaling was far deeper than any conversation I could have with another human being. Through journaling you become one with yourself and can learn to take full responsibility for your problems; it allows you to take the driver seat of your happiness and break curses in your bloodline. Making the decision to heal not only impacts your life but ultimately your destiny. You cannot be the person God has called you to be without truly embracing it. There are 5 sections with 2 journal pages. Each section is guided by a scripture and a personal testimony shared by me to help with your daily meditation and journal entries. At the end of each section and the conclusion of the Journal there is a reflection section where you can think about what you have experienced the last few days. From there you can decide to either take some more time in that area or move forward to the next step. In the back of the journal you will find additional pages just in case more time is needed, if not use them when the journal is fully complete as a free write to keep the momentum of journaling going. So, it's time to be real with yourself; write your pain, write your smiles, but most importantly write your plan to be free.

• Format: Paperback
• Language: English
• ISBN: 172265564X
• ISBN13: 9781722655648
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"