The Healing Art of Self-Love

By Teigan Draig

Self-love is much more in-depth and involved than just doing something nice for yourself once in a while. Healing self-love is a daily undertaking that must be approached with heaping amounts of dedication, consistency, and love. In this book, you will learn 8 transformative ways to truly love and care for yourself. Self-love involves identifying the root of unresolved negative emotions and/or traumas and then taking steps to heal these areas. Self-love is just as much setting personal boundaries and not allowing others to take advantage of you as it is making an effort daily to take care of your personal health and well-being. As you progress through each lesson and action plan, you will learn not only how to truly love yourself, but also how to take back your personal power. This is the beginning of freedom and life changing transformation.

• Format: Paperback
• Language: English
• ISBN: 1716032644
• ISBN13: 9781716032646
• Release Date: October 2021
• Publisher: Lulu.com
• Length: 62 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"