The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet

by Hilary Boynton, Mary G. Brackett, Mary Brackett

Book Overview

More than 200 straightforward, nutrient-dense, delicious recipes!

"This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health."--Dr. Joseph Mercola

The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal...

• Format: Paperback
• Language: English
• ISBN: 1603585613
• ISBN13: 9781603585613
• Release Date: September 2014
• Publisher: Chelsea Green Publishing Company
• Length: 320 Pages
• Weight: 1.76 lbs.
• Dimensions: 0.7" x 6.9" x 9.9"

Customer Reviews

Delicious and good for you, what more can a chef want!!

This book is simple but packed with great info and recipes, everything is simple and there aren't crazy ingredients that you have to search all over for, half of the ingredients are probably already in your kitchen :) the recipes are delicious and filled with so much flavor!! Every household should have this cookbook!!!