The Heal Your Daughter Workbook: Six Weeks to Feeling Good with Lifestyle Psychiatry

by Cheryl L. Green, M.D.

The Heal Your Daughter Workbook is a step-by-step guide with which parents can work with their teen girls to practice the lessons of the companion book, Heal Your Daughter. With this Workbook, readers and their daughters can practice the exercises necessary to remake lifestyle habits and to firmly establish the foundations of physical and mental health. In the Workbook, Dr. Green walks parents and other caregivers through forty two exercises with...

• Format: Paperback
• Language: English
• ISBN: 1667871269
• ISBN13: 9781667871264
• Release Date: April 2023
• Publisher: Bookbaby
• Length: 156 Pages