Our physicians are in pain. That's right, the people who look after us need to be taken care of too! Nanda Sekhon knows this; she's been there. She was a physician who was burned out and depressed, she had health problems, but still, she soldiered on to take care of her patients and her family before herself, as all physicians do. Not feeling worthy can affect all aspects of health; physical, mental, and emotional. We all tie our worthiness to money, our net worth, and achievement instead of believing that we are worthy regardless of those things. In this book, Nanda will take you on a journey of self-discovery. You will learn how to spot and overcome burnout, the importance of meditation, and building healthy habits. It's time to learn how to love yourself for YOU, not just for your professional achievements. You are a life-changing physician, but you are also a mother, a father, a son, a daughter, a sibling, and a friend. Your identity is so much more than your profession. You are worthy.
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