The Happy Book: Little Ways to Add Joy to Your Life

by Rachel Kempster Barry, Meg Leder, Rachel Kempster

Book Overview

Whether you're feeling happy or crappy, The Happy Book is a cheerful self-care journal filled with little ways to add joy to your life.

Quirky journal prompts to make you smilePositive affirmations and feel-good associationsActivities to get you out of your funk and try something newFun pages designed for you to document your journey

The Happy Book shows how to practice and celebrate happiness so you can find it when you really...

• Format: Paperback
• Language: English
• ISBN: 1402226527
• ISBN13: 9781402226526
• Release Date: November 2009
• Publisher: Sourcebooks
• Length: 208 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.5" x 6.0" x 8.0"