The Happiness Formula: How Science, Spirituality & Nutrition Create a Joyful Life

By Prasanta Kumar Panigrahi

What if happiness isn't just something we feel, but something we create? The "Happiness Formula: How Science, Spirituality & Nutrition Create a Joyful Life" unlocks the secrets to lasting joy through science-backed insights, practical exercises, and transformative journaling prompts. Dive into the essential pillars of happiness-social connection, emotional resilience, mindfulness, and purpose-and discover how to apply them in your daily life. Whether you're seeking deeper relationships, inner peace, or a renewed sense of fulfillment, this book provides the roadmap to a happier, healthier, and more vibrant you. Start your journey today

• Format: Paperback
• Language: English
• ISBN: B0F1K6M21K
• ISBN13: 9798314109304
• Release Date: March 2025
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"