The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life

By Samir Chekkal

The Happiness Engine changes that. Drawing from positive psychology, neuroscience, Stoic philosophy, Sufi wisdom, Hindu and Greek thought, and modern behavioral research, this book presents nine engine components - each grounded in evidence, enriched by wisdom traditions, and made real through embedded practice.

This is not a book of abstract ideas. Every chapter includes "try this now" exercises you can do in 30 seconds to 3 minutes, plus end-of-chapter rituals for deeper practice. By the end, you will have both a new way of seeing and a daily practice for living it.

• Format: Paperback
• Language: English
• ISBN: B0GW3J8FXY
• ISBN13: 9798254890416
• Release Date: April 2026
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"