The Handstand Book: A Complete Guide to Standing on Your Hands

by Jack Wiley

THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing handstands on one arm. Partner and group hand balancing...

• Format: Paperback
• Language: English
• ISBN: 1517355583
• ISBN13: 9781517355586
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 64 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"