The Habit Architect: How to Design Your Ideal Life by Building Good Habits and Breaking Bad Ones Do you want to achieve your goals and live your ideal life? Then you need to become a habit architect. A habit architect is someone who understands how habits work and how to create and change them. By following the principles of habit architecture, you can build the habits that will help you achieve your goals and break the habits that are holding you back. In this book, you will learn: What habits are and how they work How to identify your key habits How to create a habit-based schedule How to use your habits to achieve your goals How to maintain your habit-based lifestyle How to overcome setbacks The Habit Architect is the essential guide to habit change. If you are serious about improving your life, then this book is for you. Who should read this book? Anyone who wants to change their habits. Whether you want to lose weight, exercise more, be more productive, or achieve any other goal, this book can help you. Business leaders who want to create habits that will help their employees and customers succeed. Parents who want to teach their children good habits. Anyone who wants to understand the science of habit formation and change. What will you learn from this book? How to identify your key habits How to create a habit-based schedule How to use your habits to achieve your goals How to maintain your habit-based lifestyle How to overcome setbacks If you are serious about changing your habits and living your ideal life, then The Habit Architect is the book for you.
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