The Gym Bag Manual of Weightlifting and Strength Training: Bodybuilding, Powerlifting, and Olympic Weightlifting

By Mohamed F. El-Hewie

In order to offer the trainee with a convenient source of practical information suitable for the fast pace of gym environment, I opted to extract the training routines and procedures that directly... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1456484079
• ISBN13: 9781456484071
• Release Date: December 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 222 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"