The Guide to Decode Diet: For Women over 50

By Lindsey B Ferrante

Dietary notes: There are no significant obstacles in achieving dietary demands - stick to the typical healthy 'meal, ' but put greater emphasis on vegetables, and swap beans and legumes for meat when available.

• Format: Paperback
• Language: English
• ISBN: 1804383074
• ISBN13: 9781804383070
• Release Date: March 2022
• Publisher: Lindsey B. Ferrante
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"