The Grief Survival Guide: How to Navigate Loss and All That Comes with It

By Jeff Brazier

Book Overview

At one time or another everyone will experience grief in their life. The loss of a parent, a sibling, a relative or a friend. Grief can be overwhelming and difficult to navigate; it can also be challenging helping someone else manage their own pain. Accessible and hands-on, The Grief Survival Guide offers practical advice on everything from preparing for the eventuality of death and managing grief to supporting family and friends and moving forward. There is no 'one size fits all' approach so instead this book teaches us that the best we can do is reflect, communicate and be kind to ourselves in order to understand, cope and survive. Book jacket.

• Format: Paperback
• Language: English
• ISBN: 1473660289
• ISBN13: 9781473660281
• Release Date: October 2018
• Publisher: Hodder & Stoughton
• Length: 464 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.1" x 5.1" x 7.8"