The Green Armadillo

By Alyssa Ramos

Arie is a joyous girl. She enjoys long walks outside, going to school, and playing. Arie has many emotions, just like you and me. Arie experiences her symptoms of anxiety and practices ways to control her anxiety. Arie uses grounding techniques and cognitive reframing to calm her thoughts. Learn through Arie of ways she calms her thoughts geared toward anxiety.

• Format: Paperback
• Language: English
• ISBN: B0GF82QBJ5
• ISBN13: 9798242492752
• Release Date: January 2026
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"