The Great Minibeast Games

By Meryl Inwood

Join Ladybird on his travels around the great minibeast games. Will the ants make it across the puddle? Will the flies survive the slalom? And will those bothersome birds ever leave the bugs alone? Find out in this fun adventure that lets you join in with the action too.

Learn fun techniques to help you calm your emotions while you explore and join in with the great minibeast games.

This fun rhyming story takes you on an adventure into the world of bugs whilst introducing you to ideas and exercises to help children discover ways in which to cope and calm down when their emotions become overwhelming.

Sometimes life can be stressful and confusing. We all have times when we find it hard to stay grounded and keep in control of our emotions. For children emotions can easily become overwhelming. Learning and practicing techniques that may help with calming down and regaining control over those scary emotions in a fun way when you are calm can make a real difference to being able to use them when things feel too much.

In this book there are six different exercises to try throughout the story, which include: progressive muscle relaxation, breathing and mindfulness exercises. They are a fun way of practicing the techniques and equipping children with a coping mechanism to try when things begin feel overwhelming. Hopefully with a bit of practice and prompting the next time those meltdowns occur they will become easier to control.

The exercises can be found in more detail at the back of the book.

Good luck, stay calm and have fun.

• Format: Paperback
• Language: English
• ISBN: B09PM8CVGK
• ISBN13: 9798793624626
• Release Date: January 2022
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"