The Gratitude Letter: Sharing Gratitude for What Matters Most

By Regan Renee

Expressing gratitude has been scientifically proved to have numerous health benefits. These benefits include decreasing blood pressure, improving mental health, increasing your self esteem and especially improving your relationships. When you express your own gratitude for someone in your life, there are even more health benefits. That is why a gratitude letter is so important. Do the people in your life know what they mean to you? Sharing your thoughts in a gratitude letter to a special person in your life has immense benefits for you, your loved one and your relationship. In this book you will learn more about the benefits of expressing gratitude, how to write a gratitude list and a gratitude letter.

• Format: Paperback
• Language: English
• ISBN: 1730787843
• ISBN13: 9781730787843
• Release Date: February 2019
• Publisher: Independently published
• Length: 48 Pages
• Weight: 0.27 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"