The Gold's Gym Weight Training Book

by Bill Dobbins and Ken Sprague

No Synopsis Available.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0425104044
• ISBN13: 9780425104040
• Release Date: April 1987
• Publisher: Berkley Books
• Length: 1 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.7" x 4.2" x 6.9"

Customer Reviews

Gold Gym Weight Training Book

My husband had a copy of this years ago & really liked it. We lost it, so I ordered this replacement. It is a wealth of basic strength exercises you can do at home with free weights. Very useful