The Golden Years: NUTRITION FOR WOMEN OVER 40: The Ultimate Nutrition Guide for Women Over 40

By: Aaron, Benjamin

The book Nutrition for Women Over 40 is an invaluable source of knowledge and guidance for women in this age group. It provides a comprehensive understanding of menopause, nutrition, eating strategies, meal planning, superfoods, supplements, a healthy weight, and the general emotional well-being of a woman.

Women have had unique nutritional needs throughout their lives. During pregnancy and breastfeeding, women must ensure that their...

• Format: Paperback
• Language: English
• ISBN: B093SXJ9C9
• ISBN13: 9798374173086
• Release Date: January 2023
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"