The Goddess of Raw Foods by Nwenna Kai is more than a recipe book; its a candid look into the personality and life of a woman who has made the journey to vibrant health look appetizing.
the Goddess helped me jump into raw foods with both feet!
Published by Thriftbooks.com User , 16 years ago
The Goddess of raw foods is a god send for a family of 7 who were looking to change their eating habits, but had no intrest in bland boring vegeterian foods(diets). New to raw foods, we needed something that would not make us crave the old eating habits, and cling to and enjoy the raw food way. This book is full of great information and recipes that the entire family enjoys... Even my 10, 8, and 6 year olds! They couldn't believe when I told them the chocolate pudding was made from avacados! I have lost 15 lbs. since using the book. Many of the recipes are so simple, my young children help prep and eat the fruits of their labor.It has truely turned into a labor of love in our kitchen. Written in a very down to earth style, it's not preachy like some other raw food books I've encountered... rather, it invites you in one dish at a time. I have left the world of the meat eating for good! Do yourself a favor and pick up this book and join me. You will be forever greatful. To your health, Muata
Goddess of Raw Foods
Published by Thriftbooks.com User , 17 years ago
The recipes in the book are straight forward and easy to follow. The Hemp Burger, Chocolate Mousse and the Burrito Wrap are my favorites. I made the three raw dishes for a raw retreat and everyone loved them and asked about a second serving. The book Rawcks! Vince
A great read for anyone
Published by Thriftbooks.com User , 17 years ago
The Goddess of Raw Foods is a crossover raw foods book in that it appeals to non-raw foodists like myself. With the vibrancy of Nwenna Kai, the photos of food, the intriguing and inspiring stories about health and food, it definitely wins the heart of many like myself who simply want to eat better and live healthier.
simply perfect!
Published by Thriftbooks.com User , 17 years ago
She truly is a Goddess! Great Great book!! Inviting and educational, her recipes are A-mazing...AND The big bold letters make it easy to read while in the kitchen. It isn't filled with useless mumbo-jumbo. Even the colors/texture of the book are of great quality. I can tell her Heart and Love was poured into the making of this book...Thank U Nwenna!!!
YUMMY!
Published by Thriftbooks.com User , 17 years ago
She is such a great raw chef. I first met her at the Los Angeles restaurant she owned for years. The food was absolutely delicious. I didn't feel deprived of anything. Better, I felt like I was experiencing all these new flavors and tastes. So glad she took the time to write it all down for the rest of us to give it a try. For the person who moves quickly and doesn't like to slave over a stove (like me), this is such an easy alternative. And I feel great!
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