The Gita for Overthinkers: Ancient Hindu Wisdom for Anxiety, Purpose, and Inner Peace

By Parth Taneja

Book Overview

What if the answers to your anxiety, overthinking, emotional exhaustion, and constant inner pressure were already written thousands of years ago?

In The Bhagavad Gita, a warrior named Arjuna stands frozen on a battlefield - overwhelmed, confused, and mentally exhausted. His breakdown becomes the beginning of one of the most profound conversations ever written about the human mind, purpose, fear, attachment, and inner peace.

The Gita for Overthinkers brings this timeless wisdom into the modern world.Written for people struggling with anxiety, burnout, comparison, overthinking, emotional confusion, and the pressure to constantly achieve, this book translates the ancient teachings of the Gita into practical, deeply relatable guidance for everyday life.Inside, you will discover:

Why modern life leaves the mind restless and exhausted How attachment, comparison, and ego create sufferingThe real meaning of karma, dharma, and inner peaceHow to stop seeking validation and start living authenticallyWhy success often feels empty - and what truly fulfills usPractical spiritual lessons for emotional healing and claritySimple daily practices inspired by the Gita for modern livingBlending psychology, spirituality, philosophy, and real-life insight, this book is not about becoming religious.

For anyone who feels mentally tired, emotionally overwhelmed, or lost in the noise of modern life, The Gita for Overthinkers offers calm, clarity, and a new way to live.

• Format: Paperback
• Language: English
• ISBN: B0H2JH7N65
• ISBN13: 9798904796556
• Release Date: May 2026
• Publisher: Notion Press
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"