We all experience moments of conflict between what others expect of us and who we wish to be. At such times taking action may feel so dangerous that we become overwhelmed by confusion, doubt and despair. This is the underlying premise of the Bhagavad Gītā. The conversation between a distraught young warrior and his all-knowing charioteer, Krishna, provides a template for understanding and overcoming our fears. We take the Gītā as a starting point in a broad exploration of what it means to achieve a strong, healthy sense of self.
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